Ergonomics Introduction

5 Ergonomics What Is Ergonomics? Ergonomics is the study of work. The goal of an ergonomics program is to ensure employees can work comfortably with their workplace tools or tasks, thereby decreasing the risk of injury or illness. Examples of Ergonomic Injuries / Illnesses The most common types of ergonomic injuries and illnesses are musculoskeletal disorders (MSDs). MSDs are injuries/illnesses that affect muscles, nerves, tendons, ligaments, joints, or spinal discs. Employees may suffer ergonomic injuries/illnesses when work tasks include reaching, bending over, lifting heavy objects, using continuous force, working with vibrating equipment, and/or performing repetitive motions. MSD injuries/illnesses are determined by the part of the body affected. If you suffer an ergonomic injury/illness, your doctor may diagnose one of the following common MSDs: • carpal tunnel syndrome • carpet layer’s knee • De Quervain’s disease • epicondylitis • hand-arm vibration syndrome • herniated spinal disc • low back pain • Raynaud’s phenomenon • rotator cuff syndrome • sciatica • tendinitis • tension neck syndrome • trigger finger